Erik Hines

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Calories Are Good, Calories Are Bad

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Calories Are Good, Calories Are Bad

Calories are our partner in life. But like any partnership, we must know if these partnerships are positive or negative – and act accordingly & responsibly.

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An Apple a Day

Written by on in Lifestyle with 0 Comments
An Apple a Day

By Erik Hines Our health is our most important asset. Having stated the obvious, I’ll now try to redeem myself from sounding like I’m trying to sell you a book. I’m not. I’m an average 30-something, married, fully employed at a desk, with 3 loving children; just a ‘regular guy’. So why should you listen […]

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